Your Wellness Escape
As part of Staycation at Palm Jumeirah, discover a day dedicated to movement and wellbeing.
Energise your body with an uplifting Zumba session, restore balance through calming yoga, improve flexibility with guided stick mobility exercises, and build strength with Pilates.
Complete the experience by joining the mallathon, where every step celebrates a healthier, more active lifestyle.Led by expert fitness and wellness instructors, each session is suitable for all fitness levels, offering the perfectopportunity to move, recharge, and embrace wellness in one of Dubai's most vibrant destinations.
Offers
Zumba Party
A Morning of Mindful Yoga Movement with lululemon
Core Flow Schedule
Zumba Party
Palm Jumeirah Mall – Crystal Dome West Rooftop
Date: 18 July | 8:30 AM
Join us for an energising Zumba Party at Palm Jumeirah Mall.
Led by expert Fitness First instructors, this upbeat session combinesfeel-good music, dynamic choreography, and plenty of positive energy.
Whether you're a regular or trying Zumba for the first time, everyone iswelcome.
A Morning of Mindful Yoga Movement with lululemon
Palm Jumeirah Mall – Crystal Dome West Rooftop
Date: 19 July | 8:00 AM
1 August | 8:00AM
29 August | 8:00AM
Start your day with movement, mindfulness, and community at ourexclusive yoga session with lululemon, a global leader in performance apparel and mindful living. Designed to help you reset andrecharge, this guided experience invites you to slow down, move with intention, and embrace a moment of balance. Whether you're visiting Palm Jumeirah or enjoying a staycation, it's the perfect way to elevate your day.
Wellness in Motion
Palm Jumeirah Mall | Powered by Fitness First.
Date: 25 July | 8:30AM
Add a little more movement to your Palm Jumeirah staycation with a Stick Mobilitysession by Fitness First, one of the region’s leading fitness experts. This engaging class combines simpletechniques with guided exercises to help improve mobility, flexibility, and body awareness. Suitable forall ages and fitness levels, it’s a fun way to feel refreshed, energized, and ready to enjoy the rest of your day.
Wellness in Motion with Fitness First
Palm Jumeirah Mall – Crystal Dome West Rooftop
Pilates - 8 August | 8AM
Yoga – 22 August | 8AM
Bring movement and mindfulness into your Palm Jumeirah experience with Yoga andPilates sessions hosted by Fitness First, one of the region’s leading fitness experts. Designed to help you stretch, strengthen,and recharge, these guided sessions offer the perfect way to stay active and feel your best during your staycation. WithYoga and Pilates taking place on separate days, choose your moment to move and join a welcoming communitywhere all ages and fitness levels are invited.
Join the Palm Jumeirah Mall Indoor Run
Palm Jumeirah Mall | Race Partner Super Sports
Date: 23 August| 7:00 AM
Experience an indoor running event at Palm Jumeirah Mall, where runners of all ages and abilities can take on 2.5km, 5km, or 10km routes in a comfortable indoor setting. Whether you're aiming for a personal best, taking on your first race, or simply running for fun, there's a distance for everyone to enjoy.
Make the most of your staycation at Palm Jumeirah—stay a little longer and enjoy a memorable race experience with family and friends.
Pre-registration is mandatory for all participants, and places are limited. Secure your spot by registering in advance to avoid missing out.
Hot Yoga & Ice Bath
The 305 – The Club, West Beach
Date: Every Wednesday | 7PM
Cost: AED 300/pp includes 50-minute Yoga class, followed by optional Ice Bath, 1dish and 2 drinks.
Unwind every Wednesday with a 50-minute beachfront hot yoga class and Ice Bath,then stay zen with 1 dish and 2 wellness drinks at The 305 – it’s your golden hourritual, the Miami way.
Terms and conditions apply.